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Specials:
Summer will soon come to an end, and our focus will be on getting the kids back to school. Now is your opportunity to enroll in some classes for yourself for health and wellness. You can choose from the following:
Infant Massage :
Learn techniques to help your child relax, improve sleep patterns, digest and eliminate easier, reduce stress levels, cry less and smile more, develop more quickly n social, motor and neurological areas, and increase the bond between infant and parent / caregiver. When your child is happy and healthy, your entire home is a much happier place.
1. Saturdays, September 18, 25 and October 2, from 10:00 am - 11:30 am.
2. Tuesdays, September 28, October 5 and 12, from 10:30 am - 11:30 am.
3. Wednesdays, October 13, 20 and 27, from 6:30 pm - 8:00 pm.
Please note there are 3 class periods in each session offered, and you must attend all to fully benefit from this class. Beautifully illustrated instruction booklet and oil will be provided for each Mom & Baby. Please bring your healthy baby, a quilt/blanket for floor work, a change of clothes, a favorite toy, and a bottle, if it is near your child's feeding time.
Basic Massage Techniques for Adults:
Through demonstration and hands on, in-class practice, couples will learn massage techniques to help their partner relax and relieve pain and discomfort due to stress or muscle fatigue. Participants will learn Swedish Massage strokes, Jin Shin Acutouch and gentle stretching to complete the massage routine.
1. Wednesdays, September 29, October 6, from 6:30 pm - 8:00 pm.
2. Saturdays, October 16 and 23, from 1:00 pm - 2:30 pm.
3. Wednesdays - November 10 and 17, from 6:30pm - 8:00 pm.
Please note there are 2 class periods for each of these sessions offered, and you need to attend each to fully benefit from this class. This class is designed for couples.
These classes are offered through Adult and Community Education - School District of the City of St. Charles. To register and find out more please log into www.stcharlesae.org.
Refer to related articles on this website for the benefits of Infant Massage.
Are you sick and tired of your kids being sick and tired? It seems the allergy season is again upon us. Kids will be coming home from Day Care and school with sniffles, sneezes, sinus infection, and ear aches. But, don't despair. There are ways to combat these nasty germs, and keep you and your kids healthy and happy.
You can learn techniques for massage to boost the immune system, help your kids relax and rest better. A good night's rest is one of the best resources we can use in staying healthy.
You can also learn how essential oils can be used in combating everything from stomach aches, headaches, insect bites, fevers, motion sickness and yes, even THE SWINE FLU.
Don't let another day go by without calling. Let's all stay healthy and happy this year, the natural way. Call today for your massage appointment and essential oil consultation.
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