Far Infrared Sauna
Many studies have been done around the world on the healing benefits of this type of heat. Some include, but are not limited to:
Skin:
Improved blood flow to the skin, which can help in reducing scarring, acne, eczema, psoriasis, burns and lesions.
Will help with firming the skin and improve the overall skin quality by ridding the body of impurities.
Firms and tones the skin, giving it a new glow.
Can assist in the reduction of cellulite.
Relieves Pain:
Reduces pain associated with rheumatoid arthritis, back pain, muscle spasms, headaches, pain from menstruation, strains and sprains, etc.
Injuries:
Injuries will heal faster due to the increase in blood flow and oxygen throughout the body. That is good news to sport and exercise enthusiasts.
Relaxation and enjoyment:
Helps in removing stress in a warm, comfortable climate
Weight Loss:
Burns up to 900 & more calories in just one 30 minute session, as compared to the following types of exercise performed by a 150 pound person in the same 30 minutes:
Swimming the crawl stroke
Jogging
Tennis (fast game)
Cycling (10 mph)
Walking (3.5mph)
Marathon Running |
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300 calories
300 calories
265 calories
225 calories
150 calories
593 calories |
Detoxification:
The far infrared sauna is also a great way to begin a detoxification program to rid the body of harmful environmental toxins that can store in the fat cells.
Pricing:
30 minutes
30 minutes in conjunction with another service
20 minutes
20 minutes in conjunction with another service |
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$20.00
$15.00
$15.00
$10.00 |
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